150, woke up unhappy rotation ankle

 That some people wake up feeling uncomfortable and slow, especially low blood pressure person. These people use this method: woke up, according to bed, and then rotate the two ankle while out of 30 times or more, then more than 30 times the internal rotation can make blood circulation, clear-headed. 151, edible meat pigeon diabetes wolfberry:

the pigeon slaughtered to the hair wash, will put 30 grams medlar, such as intra-abdominal topped with rice wine 1 tsp pigeon, cold water 2 spoons, dove body with a white line will fasten, put 2 small boilers in the steam can be eaten. Sugar disease, the middle, and lower Xiaozheng have a certain effect.

152, kiwi rule xerostomia:

xerostomia is a frequently-occurring disease of older persons, in particular, often at night because of dry mouth caused by coughing, the impact of sleep, listening to the person in kiwifruit dry mouth treatment syndrome children bought me a box and feel after eating mouthful of saliva, no dry mouth at night feeling secure a sleep. I still insist on eating kiwi fruit, good appetite, and cured the symptoms of cough and sputum.

153, old sit-fitness method:

who entered old age period, the body will increasingly need to strengthen the training, positive prevention, anti-aging, so that the amount of life-Zhi higher, are presented Several simple and convenient method of supine exercise, get up before dawn to do for.

(1) stretch: arms straight over his head, legs clamp to form a shaped, stretch your legs to fight very hard to make joints stretch. After doing five or six standing upright action, once again opened his arms, legs apart and the body the formation of large fonts, extended to both sides of the very five or six times.

(2) rolling back: his legs bent, hands clinging to his knees, upper body as flat, the legs are tilted to the left, rolling around in bed to make the waist, you can gradually increase the intensity of tilt and roll to do seven or eight times.

(3) high leg: first, slowly raised his left leg and slowly back down after a right angle, then lift the right leg down and lift the legs at the same time, each doing about five times.

(4) trembling limbs: The limbs also lifted, with the abdomen at right angles to form legs up position at the same time, and then trembling limbs, to promote blood circulation.

(5) reduced flinching shoulder: the limbs close to the bed, the body form a shape lying. Put up his left leg while shrinking shrinking down the left shoulder, right leg up at the same time put down to reduced shrinkage right shoulder. Should be raised to reduce hip PWL driven leg movements are completed.

(6) sit-ups: This section mainly by abdominal pumping power to complete. If Zuobu Qi, and may be used to boost the upper-ups waving his arms. To do this action, if the abdominal muscles strong, his hands behind the back or be flat on the bed. According to their physical condition to do five to ten times.

154, Longdanxiegan:

This product is from gentian, gardenia, baicalin, Radix, habitat, Angelica, Alisma, Akebia, Plantago made . Huo cause for the sudden deafness hepatobiliary and gallbladder Yun tickle the ear caused by heat, pus, hearing loss embolism. 6-9 grams per serving, served on the 2nd.

155, intractable diarrhea of fresh pomegranate leaf rule:

fresh pomegranate leaves a little to clean water mortar with garlic mash. In order to facilitate eating can mix some salt, allspice, flour, etc. into a paste with vegetable oil Zhashu to coke, the number of 50-100 grams, one can eat.

156, aspirin, a new pharmacological efficacy (Aspen Pilling and elderly patients)

fever aspirin pain is an ancient anti-cold medicines. The past 10 years, due to the development of science and found it has many new pharmacological efficacy, and elderly patients are closely related.

(1) prevention of cardiovascular disease: frequent low-dose enteric-coated aspirin for the prevention of myocardial infarction and cerebral thrombosis effect is positive. According to a large number of epidemiological data show that: long-term use of aspirin, compared with the control group, the incidence of cardiovascular disease risk by 50% or more.

(2) prevention of stroke and senile dementia: the elderly stroke and dementia taking aspirin, the perceived degree of recoverability of 17% -20% per year, and difficult to recurrence. Have significant effect on morbidity, according to reports in the literature can be reduced by 30% or more.

(3) enhance immunity: scientists point out that aspirin could boost the immune molecules - interferon and interleukin -1 generation. It can be inferred by the clinical practice and proved that not only has the immune-enhancing effect of aspirin, and anti-cancer effects against AIDS.

(4) anti-aging effects: aspirin can make the human corneal tissue to maintain flexibility, it is because aspirin can inhibit corneal tissue formation of glycogen, it can delay the aging process of the cornea. Clinical studies show that aspirin can reduce the incidence of cataracts than 50%.

(5) Prevention Results (DSS) colon cancer: the American Cancer Society on the 50 states and Washington, DC, the findings show that not taking the aspirin group than in the group of 40 to reduce the incidence of colon cancer % or more.

(6) prevention and treatment of diabetes: It has been reported in the literature, daily doses of aspirin can reduce the incidence of microvascular complications of diabetes, this is because aspirin has anti-platelet aggregation and antithrombotic effect. Aspirin can also stimulate insulin secretion, and therefore, lower blood sugar.

In addition, aspirin has some effect, such as prostaglandins can inhibit the side effects and the role of blood pressure miscarriage. On the dose, enteric-coated aspirin generally 100 mg daily dose is appropriate; taking the time to best the best in 7:00 before. Because the morning after the force gradually increased platelet aggregation, blood coagulation increased incidence of cardiovascular disease is a dangerous moment, so as soon as possible after getting up in the morning medication. But for people with peptic ulcer disease, bleeding tendencies should be careful medication, medication should be under the guidance of a doctor.

is well known that aspirin can be used to prevent heart attacks, does not know that aspirin can also be used for first aid when a heart attack. Once the onset of coronary heart disease, should immediately chew two aspirin, because Juefu absorbed more quickly than swallowed.

157, for treatment of hypotension disease prescription:

(1) prescription: 10 grams of ginseng (30 grams or Codonopsis), 15 grams of Ophiopogon, Schisandra 6 grams.

Usage: daily one, Shuijianbi 2-3 times. Partial deficiency who Astragalus; partial deficiency were added Ligustrum, Eclipta prostrata, Polygonum multiflorum; associated with palpitation were added Spinosae, Bozi Ren; is weak and insufficient Zhu,cheap UGG boots, Jianzhong Tang combined with Astragalus.

(2) prescription: Codonopsis 30 grams, 30 grams of refined yellow, Zhigancao 10 grams.

Usage: Dayton clothing decoction, one dose per day.

(3) Prescription: licorice, raw Astragalus, Schisandra, each with 12 grams.

Usage: 300 ml of water on the drug Jianzhi 100 ml, 50 ml morning and at night, even the clothes 5-10 agent.

158, Pu Huang Chih-fat Blood:

Huang Pu significantly lowering blood pressure, can inhibit the deposition of lipids in the aortic wall, have a preventive role in atherosclerosis. Daily 3 -5 grams, Yan Mo, boiled water, 21 to 1 course of treatment.

159, the treatment of chronic sinusitis side:

Recipe: Xanthium 10 grams, 15 grams Xin weed flower, Angelica 3 grams, 3 grams of mint.

Usage: Xanthium Chaojiao first, a total of four drug research to fine, storage bottle for use. Each dispensary little, nasal inhalation, -7 times a day the general week, spent an effect. Two recovered.

Efficacy: Qufeng heat.

160, posted outside Vaccaria rule intercostal neuralgia:

intercostal neuralgia intercostal array performance issue with unilateral pain, pain or tingling mostly string-based , may radiate to the ipsilateral upper body, often seriously affecting the patient's work and learning and rest, the use of Chinese medicine outside Vaccaria seed paste treatment, clinically proven and effective, the majority of patients try.

Vaccaria bitter peace, portal triad by, with Blood Circulation collaterals, swelling and sore convergence, the birth of milk under the effect. When you first cut a piece about the size of 5x3.5 cm musk Herd cream (or joint governance through butter), sprinkle in the middle has been prepared Vaccaria seeds (be careful not to heap), press the outer cement paste in place along the intercostal nerve pain, and massage for 1-2 minutes until the patient feels pain in the local micro, fever can be. Massage 4-6 times a day, each dressing was changed every 2-3 days, such as law, to the recovery so far.

161, treatment of rheumatoid arthritis:

square one: 15-20 grams of lentil roots, decoction. Better for rheumatoid arthritis.

side two: white pepper into powder and warm rice wine delivery service, each 1.5 g, 2 times a day.

Party III: 400 mg daily clothing queen down, once every 3-6 months, treatment refractory rheumatoid arthritis.

side four: Take 4-5 bees only, on the surface of diseased parts, and then touch the bee, bee stings there after angry skin, repeated many times, make the symptoms disappear.

162, 伤湿止痛膏 Magical lot:

(1) affixed to the back of the 伤湿止痛膏 sudden thoracic spine on the third, a half hour later, there will be warm, burning feeling, the symptoms lessens.

(2) sore throat: 伤湿止痛膏 affixed to spring clean the hole, the group can play a role in swelling and pain.

(3) just before dawn crash: Some elderly people often abdominal pain and diarrhea at dawn, that the crash just before dawn, filled with 1 g of sulfur powder in the umbilical eyes, and then paste the wet analgesic cream. Not eat greasy things cold.

(4) night sweats: Take the gall, the keel of the 2 copies, 1 ore zone Chen, joint research to fine, with cold water into a paste, apply it in the belly button, then paste the 伤湿止痛膏every night for once, usually 4 times can be more.

(5) Governance mumps: According to the cut out parts of size, cut and paste the 伤湿止痛膏 the swelling in the parotid gland, its scope to cover all the affected area is appropriate, posted a day for 1. Have anti-inflammatory analgesic, reducing swelling, if necessary, assist drug treatment.

(6) Governance stomach cramps: The 伤湿止痛膏 reheat affixed to the epigastric pain after the Department, take hot water bottle placed on the plaster, the temperature of the patient can tolerate is appropriate, day 1, solvable spasm analgesic effect.

(7) treatment of infantile diarrhea: 伤湿止痛膏 cut to 4 cm of the box, aimed at children firmly affixed to the central navel twice a day, diarrhea, and then only posted for two days in order to consolidate the curative effect . This method is suitable for light infantile diarrhea (simple dyspepsia), clinical manifestations or as thin as egg stool pattern, yellow-green, 5-6 times to 10 times a day, in general, normal medical dialectics is a are the best. If the fever is accompanied by severe infant diarrhea, dehydration and poisoning symptoms are unfit for use.

(8) Governance rib cartilage inflammation: take 伤湿止痛膏 1, a small amount of dried ginger powder spread on the plaster Central, aimed at patching on the pain point, day 1, with meridians and cold pain.

(9) after intramuscular administration hip sclerosis: The Post 伤湿止痛膏 intramuscular induration swelling at the hip, and then put in plaster on a hot water bottle, the temperature of patients able to tolerate appropriate, day 1 There Sanjie swelling pain.

(10) treatment of frostbite: Wash affected area with warm water and drying, the paste 伤湿止痛膏 to 48 hours for a course of treatment, usually 1-3 treatments cured. One adult for 24 hours. Children as delicate skin, stick to frequently changes, generally to 12 hours for the degree. If frostbite has ulceration, this method should not be used.

(11) the treatment of chronic pharyngitis: the first cervical skin, wash with warm water, take along a moment to be posted on the day after the sudden 伤湿止痛膏 point, dressing once every other day, posted a total of 3 times. If the locally Prickle, skin redness, deactivate half; if the object allergic skin cream, skin erosion with purulent exudate are advised not to stick with.

(12) Governance Neurodermatitis: Wash with warm water and drying the affected area will be uniform and dexamethasone ointment rubbed the affected area will be absorbed cream 伤湿止痛膏 patching in the last, the light of each Day 1, the heavy, 2 times a day, usually 3-5 days to bear fruit.

the above prescription, pregnant women and the wounds wet paste allergy pain with caution.

163, five new uses of berberine:

(1) treatment of hyperlipidemia: effect of berberine was treatment of hyperlipidemia, treatment for 20 days (one course), the body triglycerides, total cholesterol was significantly reduced. The prevention of atherosclerosis due to coronary heart disease, cerebrovascular disease has a good effect on the human body without side effects, is an ideal lipid-lowering drugs.

(2) treatment of hypertension: the hypotensive effect of berberine is satisfactory, the majority of elderly patients taking berberine tablets, the blood pressure to normal range. The drug can also improve the hemodynamic status, reducing heart and kidney damage, even if the long-term use, and no significant adverse reactions. Researchers found that; contains berberine berberine and other chemical components that can act directly on vascular smooth muscle, the blood vessel dilation and blood pressure play a role.

(3) treatment of cardiac arrhythmias: arrhythmias in elderly persons at all increased, the incidence often associated with organic heart disease such as coronary heart disease, rheumatic heart disease, myocarditis, mitral valve disease and other oral berberine, each 0.4 grams, 4 times a day, and even served 7-12 days, would allow the heart palpitations, shortness of breath, chest discomfort and other symptoms were relieved or disappeared, so that abnormal heart rhythms under control . . Berberine can increase coronary blood flow and improve symptoms of myocardial ischemia, which reduces arrhythmias caused by coronary artery occlusion.

(4) treatment of diabetes: animal experiments and clinical practice show that berberine may lower blood sugar and urine sugar, 0.4 grams berberine taken each time, 4 times a day after 3 months, 1-enable blood sugar, urine sugar down. This can better prevent the complications of diabetes.

(5) prevention of cancer: cancer prevention effects of berberine and berberine-rich chemical composition. Experimental results show that berberine can increase white blood cells in vivo and in reticuloendothelial system phagocytic function of the bacterial toxins, cancer cells have significant detoxification; can enhance the body of tumor suppressor, cancer-fighting ability, therefore, patients with chronic colitis , colon polyps, intestinal diverticula, esophagitis and other diseases in the elderly, often taking berberine, can treat the disease, prevent cancer has occurred.

164, hairdryer cured frozen shoulder:

shoulders with a hair dryer blowing repeatedly, hair suddenly far away suddenly near, not only blowing through but not so burns. This move really spiritual pain reduced, but also a little arm that activity. At the same time supplemented Nierou shoulder massage and traditional Chinese medicine, prescriptions are: peony 25 grams, 15 grams of cassia twig, licorice root, 10 grams of venison, Shuijianbi, night time, 10 Tianyi course of treatment. In this comprehensive treatment of a few months later completely healed.

165, willow wood chips mixed with vinegar to live Governance hyperostosis:

as follows: (1) take insects, cave hollowed out of the old willow wood 5 kg, one with 1 kg.

(2) willow wood chips on the pot to fried yellow with gentle heat, mix with hot vinegar.

(3) willow wood chips to mix with the vinegar into the pre-sewn cloth bag, deposited in the affected area in order not to burn the skin better. Heat 3-5 times a day, 5 days to replace a wood. 10 days after the general condition can reduce the 20 to-30 days to heal.

166, Valley Road, a good summary of efficacy:

Valley Road, the anus, summarized Valley Road, is to do an anal contraction on the mentioned health methods. Group of Valley Road, not only to prevent venous stasis, increased change thy blood, promote blood circulation, while the pelvic muscles can be trained. In the elderly susceptible to hemorrhoids, anal fissure, anal prolapse, constipation, and impotence, premature ejaculation embolism, have significant preventive effect. Coronary heart disease, hypertension and varicose veins and other diseases, there are certain treatments and prevention.

group of Valley Road, the method is simple and can be carried out anytime, anywhere, regardless of time, place and environment constraints. Squatting, sitting, standing, lying can be carried out, the work does not affect the mind, not a waste of time.

specific method is: a little intention of inspiratory efforts, put together with the perineum, anus shrink up, exhale to relax. Under each repeated 10-20, 3-5 times per day.

167, Longbitong pill:

Prescription: Health Astragalus 30 grams, 15 grams of dodder seed, Alisma 10 grams, 10 grams of fried pangolin, Dragon of 15 grams, 30 grams of Polygonum, soil Poria 15 grams, 10 grams of walnuts, 10 grams of Sichuan sub-sorting.

function: Kidney Qi, promoting blood circulation, heat Sanjie.

Indications: senile prostatic hyperplasia. (Also known as the forefront of hyperplasia).

Usage: composition by prescription, for the development of water pills, 6 grams per serving, 3 times a day.

168, Qingrejiedu Andrographis:

Andrographis paniculata, also known as a see-hi, gall grass, four grass and takes on the nuclear Lin. Of the bitter, cold, the lung, stomach, large intestine, small intestine, with heat and detoxifying, the effect of swelling and pain.

(1) Bronchopneumonia: Take heart lotus spring, Mahonia leaves 15 grams, 10 grams of dried tangerine peel, decoction juice 100ml, one dose a day, morning and evening hours.

(2) treatment of upper respiratory tract infection: Andrographis paniculata, plantain 15 grams, water decoction was concentrated to 30ml, sugar amount, one day, three times serving.

(3) fine gold bacterial dysentery rule: Take 15 grams of Andrographis paniculata, woody, licorice, 10 grams, add water 300ml, fry 100ml, each serving Fuming 30ml, 3 times a day.

(4) treatment carbuncle boil treatment boil; paniculata powder and transferred into 30% of Vaseline ointment, and topical affected area, daily dressing 1. While oral administration of Andrographis tablets, each 5 3 times a day.

(5) with acute appendicitis: Take Andrographis 18 grams, 30 grams of wild chrysanthemum, Shuijianbi day one.

(6) treatment of cervicitis: CSC 200 grams of water to cook 2 combined decoction, filtered and concentrated to 400 ml, add preservatives, coated surface of the skin, 1 day, 7 days for treatment .

(7) governance scrotum eczema: Take 20 grams of Andrographis paniculata dried grave, pure glycerol 100 ml, mix thoroughly coating the affected area 3-4 times daily.

addition, Andrographis paniculata tablets or injection can treat tonsillitis, laryngitis, mumps,Discount UGG boots, pneumonia, whooping cough, lung abscess, acute gastroenteritis, typhoid fever, urinary tract infection, acute pelvic inflammatory disease , eye conjunctivitis, leptospirosis, impetigo, otitis media, wound infections and other diseases.

169, acute lumbar sprain prescription:

prescription: 9 grams of raw cows seeds, fried cows 9 grams of seed, amount of liquor, wide wood 6 grams, 6 grams of Panax.

Methods: The raw cows cows seed seeds and fried together into powder and divided into four packets. Widely within the wood is made with Panax drugs into the wine liquor, blunt cows seed powder. Before sleep before breakfast and a small bag of warm clothes. Two days can be more general.